A sweet story about how a mindset of gratitude can transform even the most calamitous-looking situations
Happiness lives only in the present moment. ‘Here and now is the motto of our soul’ spiritual teacher Sri Chinmoy explains. Here are five ways to connect to the precious present.
Living long ranks high on most people’s wish lists. With the scientific, nutritional and spiritual knowledge freely available nowadays, a long life is within easy reach for most of us. Here are seven secrets to help add some years, perhaps even decades, to your life.
If we take a spiritual perspective on things, we will say that destruction is never the way to solve our problems. Greed, corruption, envy and hatred all have their roots in our own psyche. The crises we see on the world’s stage are enlargements of our own problems and imperfections.
Sometimes the search for happiness feels like chasing rainbows. Here is the top-5 of happiness spoilers, from bad to worst, including tips how to smash their pride.