Why humility is such a powerful life-tool
Humility is a spiritual quality that is often underestimated. We tend to associate being humble with being humiliated, a word that sounds almost the same but has a vastly different meaning.
The growing influence of meditation and mindfulness
As the evidence grows to support the efficacy of meditation and mindfulness, more and more articles about these age-old practices are appearing in major media outlets.
How to handle those jobs you just don’t want to do
A stack of piled-up dishes, a dusty attic full of old rubbish…familiar sights to many a household. Wouldn’t it be great if we could do the things we have to do without hating it?
Book Review: Many Lives, Many Masters
An absorbing contemporary perspective on an ancient belief: what does a modern-day psychiatrist have to say about past lives and karma?
Self-Transcendence: an eyewitness view
Bhadra Kleinmann volunteers at a multi-day ultra running event, and describes the unexpected happiness she finds in both runners and helpers.
Aspiration and Self-Belief: some inspiring videos
We found a couple of very nice videos about believing in yourself, and daring to dream – we hope you enjoy them!